{"id":496,"date":"2025-08-30T23:37:00","date_gmt":"2025-08-30T21:37:00","guid":{"rendered":"https:\/\/dshark.pl\/krav\/?p=496"},"modified":"2026-07-13T22:21:49","modified_gmt":"2026-07-13T20:21:49","slug":"kettlebells-for-fighters-by-dariusz-walus","status":"publish","type":"post","link":"https:\/\/dshark.pl\/krav\/kettlebells-for-fighters-by-dariusz-walus\/","title":{"rendered":"Kettlebells for Fighters &#8211; by Dariusz Walu\u015b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nowy film Dariusza Walu\u015b &#8211; Eksperta Krav-Maga oraz Team Leadera StrongFirst Polska (www.strongfirst.pl).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Film przeznaczony dla os\u00f3b na powa\u017cnie podchodz\u0105cych do zagadnie\u0144 walkowych, dbaj\u0105cych w&nbsp;r\u00f3wnej mierze o&nbsp;rozw\u00f3j techniczny, mentalny i&nbsp;fizyczny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bezpo\u015bredni link do filmu:&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=CYGuVOK6Eso\">TUTAJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowy film Dariusza Walu\u015b &#8211; Eksperta Krav-Maga oraz Team Leadera StrongFirst Polska (www.strongfirst.pl). Film przeznaczony dla os\u00f3b na powa\u017cnie podchodz\u0105cych do zagadnie\u0144 walkowych, dbaj\u0105cych w&nbsp;r\u00f3wnej mierze o&nbsp;rozw\u00f3j techniczny, mentalny i&nbsp;fizyczny. Bezpo\u015bredni link do filmu:&nbsp;TUTAJ<\/p>\n","protected":false},"author":1,"featured_media":497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":1,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/posts\/496\/revisions\/498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dshark.pl\/krav\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}